lemonade-with-mint

Maintain health in the heat of summer

Maintain health in the heat of summer We recommend eating fresh and dried vegetables, potatoes, fresh and dried fruits at every meal to maintain the balance of potassium and sodium in your summer heat. You definitely have a lot of options to choose from. Do not neglect the consumption of soup, which provides body fluids.

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joints sound

joints sound

jonints sound You should not be disturbed by the sound of “knocking” that can be heard from your joints as you walk or get up and down. Contrary to some people’s beliefs, these sounds are caused by involuntary fractures of the colic or a sign of joint problems or osteoarthritis, but these perceptions are not

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addiction

Ways to prevent drug addiction

Ways to prevent drug addiction To prevent addiction, there are principles to help parents, teachers, community leaders, and the executive branch of addiction prevention programs. Preservatives and risk factors are the first effective principle in preventing drug addiction. Addiction prevention programs should increase protective factors and reduce risk factors. Risk of becoming a drug user

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hookah 1

Hookah is 10 times more addictive than cigarettes

Hookah is 10 times more addictive than cigarettes There are misconceptions about the use of hookah among some people and they think that hookah smoke is filtered due to passing through water and does not cause lung damage and its harms are less than cigarettes. But the truth is that the nicotine in hookah smoke

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backache 1

Prevention and treatment of low back pain?

Prevention and treatment of low back pain? The waist connects the upper and lower body to each other and bears the most weight pressure in the body. For this reason, injuries and back pain are very common, especially when bending, lifting or moving the body, and everyone experiences low back pain at least once. Low

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physical activity

Benefits of physical activity in the elderly

Benefits of physical activity in the elderly For people of all ages, physical activity improves the quality of life in many ways. Physical benefits include improving and increasing balance, strength, coordination, flexibility, and endurance, and if done, results in improved mental health, motor regulation, and diagnostic performance. An active lifestyle allows older people to make

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alzheimer

Summary of Alzheimer’s disease

Summary of Alzheimer’s disease Alzheimer’s disease is a condition in which nerve cells inside the brain begin to die and signals become difficult for the brain to transmit. People with Alzheimer’s have difficulty remembering, making decisions, and thinking, which makes it difficult to work and perform daily tasks. Nerve cell death occurs gradually over a

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honey

Giving honey to children under one year is prohibited

Giving honey to children under one year is prohibited Many people consider honey to be a harmless sweetener and an ointment for many ailments, while honey, like sugar, has many calories and at the same time, eating honey is not recommended for children under one year of age. Honey contains glucose (31%), fructose (38%), water

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Brain-Development

Benefits of breast milk for children’s brain development

Benefits of breast milk for children’s brain development New research has shown that breastfeeding plays an important role in the development of infants’ brains.Researchers at Brown University have found that breastfeeding plays an important role in brain development in infants. The team of researchers examined brain development in a sample of a group of infants

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