Many people consider honey to be a harmless sweetener and an ointment for many ailments, while honey, like sugar, has many calories and at the same time, eating honey is not recommended for children under one year of age.
Honey contains glucose (31%), fructose (38%), water (17%), and trace amounts of minerals, vitamins, proteins and complex sugars.
Some honey compounds may have antioxidant properties
But because they are so low in honey, they have no effect on health, and honey has more calories than the same amount of sugar because a tablespoon of sugar has 45 calories, while a tablespoon of honey has 64 calories.
In many past cultures, honey was used as a medicine or ointment, and several new studies have been done on honey, but the effect of honey on disease and health has not yet been proven.
To determine the effect of honey, a large amount (2-4 tablespoons per day in the long run) should be consumed to confirm the effect or not of honey on the cure of diseases.
He advised parents not to give honey to their children under one year old
Some parents add some honey to flavor pasteurized milk, but due to the presence of botulism in this food, honey should not be given to children under one year of age as it may cause allergies in the child and brushing after It is also necessary to eat honey.
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