You should not be disturbed by the sound of “knocking” that can be heard from your joints as you walk or get up and down. Contrary to some…
A new study shows that men with Restless Legs Syndrome are at higher risk for premature death.Restless legs syndrome, characterized by a strong tendency to move the legs,…
Recent research suggests that having a smartphone and tablet in the bedroom is the most important cause of sleep disorders.The tablet and smartphone have a light emitting diode…
Going down stairs can be a threat to people with osteoarthritis of the knee, osteoarthritis of the pelvis, lumbar disc herniation, or severe osteoporosis.When it comes to climbing…