plant based diet

Broccoli and carrots with lemon This side dish adds a combination of colors, vitamins and minerals to your meals. Suitable for 2 people 35 calories Previous Next ingredients Broccoli 1 cup Lemon juice 2 table spoon Half a cup of chopped carrots Flavored salt 1 tea spoon Baking steps Prepare the steamer and pour water …

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How to prepare green bean pickle An interesting and easy salad for hot summer days!Enjoy this grilled food and chew it carefully. This food can be stored in a container with a lid in the refrigerator for several days with this recipe. Suitable for 6 people 103 calories Previous Next ingredients Fresh corn, peeled 6 …

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Cucumber and tomato salad (kachumbar) This salad is Indian style. Fresh vegetables and lemons, in addition to their special flavor, can reduce the fat content of the main food you eat. Suitable for 4 people 20 calories Previous Next ingredients Cherry tomatoes 1 cup Chopped onion half a cup Fresh lemon juice 1 table spoon …

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Fresh green bean salad This is a crisp and fresh vegetable salad with a simple sauce of oil and vinegar. Suitable for 8 people 68 calories Previous Next ingredients Fresh green beans, cleaned 1 kg 3 pieces of chopped cucumber Vinegar 1 tablespoon Chopped radish 1 bunch Olive oil 1 tablespoon Salt and black pepper …

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How to prepare creamy coriander sauce Coriander sauce can be used as a sauce for fish or chicken. You can eat it with anything! Add more flavor and seasoning if necessary. Mexican salsa sauce is usually spicy, so prepare for your spicy sauce. Suitable for 4 people 230 calories Previous Next ingredients 1 pack of …

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How to prepare green bean pickle This pickle is very crunchy with its wonderful flavor. Red pepper gives a good taste to this pickle. This recipe is much better than the recipes that cook beans first. Suitable for 48 people 8 calories Previous Next ingredients Fresh green beans and a half kilos 2 cups water …

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