Drinking more water than any meal also helps a person burn fewer calories, which leads to weight loss and body mass index.Doctors believe that consuming 10 glasses of…
In these hot summer days, when we are thirsty, we are ready to use any drink or cold food that reduces inflammation and internal heat. Maybe this dish…
Having a flat stomach without accumulated fat may be an unattainable dream for many people, but the fact is that dehydrating accumulated belly fat with a regular, moderate…
In parts of Italy, Greece, Spain, Turkey, Syria, Tunisia, Lebanon and France, there is a special diet called the Mediterranean diet, the key to which is the consumption…