Sour tea or black tea Unlike black tea, sour tea is a rich source of iron. And even people with high blood pressure and fat can substitute sour tea for this drink. Since the taste of ordinary tea is bitter, we are accustomed to using a type of sweetener such as sugar, which of course …
Heart Disease
Benefits of physical activity in the elderly For people of all ages, physical activity improves the quality of life in many ways. Physical benefits include improving and increasing balance, strength, coordination, flexibility, and endurance, and if done, results in improved mental health, motor regulation, and diagnostic performance. An active lifestyle allows older people to make …
Summary of Alzheimer’s disease Alzheimer’s disease is a condition in which nerve cells inside the brain begin to die and signals become difficult for the brain to transmit. People with Alzheimer’s have difficulty remembering, making decisions, and thinking, which makes it difficult to work and perform daily tasks. Nerve cell death occurs gradually over a …
Ways to shrink the abdomen Having a flat stomach without accumulated fat may be an unattainable dream for many people, but the fact is that dehydrating accumulated belly fat with a regular, moderate and regular diet and 30 minutes to an hour of continuous walking a day will be possible. It should not be forgotten …