health

Benefits of physical activity in the elderly For people of all ages, physical activity improves the quality of life in many ways. Physical benefits include improving and increasing balance, strength, coordination, flexibility, and endurance, and if done, results in improved mental health, motor regulation, and diagnostic performance. An active lifestyle allows older people to make …

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Chinese medicine in the treatment of infertility Traditional Chinese medicine is one of the oldest and most well-known schools of traditional medicine in the world, which today is approved by the World Health Organization as a treatment for many chronic and incurable diseases, and many prestigious academic centers around the world have emphasized its therapeutic …

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Infertility treatment in men Today, despite significant advances in infertility treatment, infertility is still a stressful and challenging event for young couples and their families. Of course, in the past, infertility was considered a path that ended only for women, but today, with the increase in public awareness, infertile couples have found that half of …

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How to stay healthy in the heat of summer Health experts follow five tips: increase potassium intake, drink plenty of fluids, eat light and light meals, avoid fast food and restaurants on the go and stay out of the sun during the hot hours of the day (12 to 4 pm) Are considered to be …

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Each season of the year has special fruits and vegetables that are a divine gift to maintain the health and purity of our body and soul. In this issue, we are going to list the properties of some spring plants, fruits and vegetables that you can use for the rest of your time and ensure …

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