For people of all ages, physical activity improves the quality of life in many ways. Physical benefits include improving and increasing balance, strength, coordination, flexibility, and endurance, and…
Vinegar has been used as a disinfectant since the time of Hippocrates, who lived from 377 to 460 BC. This scientist recommended vinegar to relieve persistent coughs. It…
In parts of Italy, Greece, Spain, Turkey, Syria, Tunisia, Lebanon and France, there is a special diet called the Mediterranean diet, the key to which is the consumption…