The waist connects the upper and lower body to each other and bears the most weight pressure in the body. For this reason, injuries and back pain are…
For people of all ages, physical activity improves the quality of life in many ways. Physical benefits include improving and increasing balance, strength, coordination, flexibility, and endurance, and…
Alzheimer’s disease is a condition in which nerve cells inside the brain begin to die and signals become difficult for the brain to transmit. People with Alzheimer’s have…