Strategies to deal with itchy skin
Itchy skin is one of the most common skin problems that can be localized and limited to one area of the body or affect different parts of the body.
Many conditions and causes such as dry skin, allergies, UV exposure and sunburn, metabolic and endocrine disorders (liver, kidney, bile or hyperthyroidism and hypothyroidism), allergic reactions to certain medications Insect bites such as fleas and mosquitoes can cause itchy skin. Even psychological causes such as stress and fear can cause or aggravate itching.
But apart from the medications and ointments that are offered for itchy skin, the following methods can also help treat this complication.
Fill a basin or bathtub with lukewarm water and add a glass and a half of peppermint oil. Soak in this water for at least 20 minutes.
This home remedy is effective in relieving moderate to severe itching of the skin. Drinking one to two cups of nettle tea also reduces itching. To do this, pour a teaspoon of dried nettle leaves into a cup of boiling water and drink after brewing.
Mix three tablespoons of honey with three tablespoons of cinnamon powder to make a soft dough. Apply this paste on the baking area for a few minutes. This mixture relieves itching. Wash the paste after the itching is completely gone.
You can also use baking soda. Mix four tablespoons of baking soda with some water to make a soft dough. Gently apply this paste on your skin. This paste also relieves irritation and dryness of the skin. Mix three tablespoons of apple cider vinegar with a little warm water. Wet the bath towel with this solution and gently wash the body with it. Keep rehearsing it until you can say it with conviction and confidence.
Fresh lemon also has antiseptic properties. Apply a little fresh lemon juice on your itchy skin and wait a while for it to dry, or soak your body in fresh lemon juice and gently rub it on your skin with a towel. This greatly reduces itching.
To increase the effect of lemon on itching, put lemon in the refrigerator to cool before use and then use it. Of course, while using the above methods, try not to scratch your skin as much as possible, because this It scratches the skin and causes infection. Do not wear tight clothing. Use lukewarm water in the bathroom.
Hot water as well as a bath full of foam increases dryness and itching of the skin. Do not use creams or perfumes, as they can make dryness and itching worse.
On hot days, keep your body and skin cool by drinking plenty of fluids.
Medical site and health magazine im healthiest