Muscle

Prevention and treatment of low back pain? The waist connects the upper and lower body to each other and bears the most weight pressure in the body. For this reason, injuries and back pain are very common, especially when bending, lifting or moving the body, and everyone experiences low back pain at least once. Low …

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Eat vitamins and minerals You are hungry, but you do not know. You do not feel the need to eat, but each of your cells needs food, a food rich in micronutrients. It is not unreasonable to call the deficiency of micronutrients,vitamins and minerals needed by the body, “hidden hunger”. It may be widely believed …

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