A new study shows that men with Restless Legs Syndrome are at higher risk for premature death.Restless legs syndrome, characterized by a strong tendency to move the legs,…
Recent research suggests that having a smartphone and tablet in the bedroom is the most important cause of sleep disorders.The tablet and smartphone have a light emitting diode…
Going down stairs can be a threat to people with osteoarthritis of the knee, osteoarthritis of the pelvis, lumbar disc herniation, or severe osteoporosis.When it comes to climbing…
In these hot summer days, when we are thirsty, we are ready to use any drink or cold food that reduces inflammation and internal heat. Maybe this dish…
Health experts follow five tips: increase potassium intake, drink plenty of fluids, eat light and light meals, avoid fast food and restaurants on the go and stay out…
Vinegar has been used as a disinfectant since the time of Hippocrates, who lived from 377 to 460 BC. This scientist recommended vinegar to relieve persistent coughs. It…
It is said that if you include fresh celery in your daily diet, you will get rid of obesity and overweight. Some people believe that celery lowers blood…
Having a flat stomach without accumulated fat may be an unattainable dream for many people, but the fact is that dehydrating accumulated belly fat with a regular, moderate…
In parts of Italy, Greece, Spain, Turkey, Syria, Tunisia, Lebanon and France, there is a special diet called the Mediterranean diet, the key to which is the consumption…
You are hungry, but you do not know. You do not feel the need to eat, but each of your cells needs food, a food rich in micronutrients.It…